About PCA Expression Art Therapy Workshop

Do you have time to spend for“self”in your daily life? Lets be close to yourself, respect various things inside yourself, listen to the voice within you, and feel yourself in this half-day workshop. Lets express your“self”through art (we’ll be using crayons and clay in this workshop)!! No need to be“good”or have to“work hard”.With the basis of PCA‘s motto -to respect people-, we will respect each individual and offer a non-strained atmosphere. You will experience a psychologically safe and relaxed self-exploratory process.

Contents

Warming up；Introduction, Rules within this workshop (PCA Expression Art Therapy)
Express yourself here and now into arts; Express with crayon!!
Picture your physical condition or a happy episode happened to you recently, and enjoy what comes out from the movement of your left hand. Just be free and don’t think.
Sharing. Pair up with the person next to you, and share your experience.
Movement. Melt and grow.
Expression through Arts 4 with clay
Sharing. With your partner
Cooling down and closing

Date & Time：

8/31 (Sunday) 12:00−17:00（5hours）

Content：

Experiencing PCA Expression Art Therapy.

Place：

TCS（Tokyo Counseling Services）

Fee：

¥10,000（includes the cost of materials）

Capacity：

6~8 people

Facilitator：

Tokyo Counseling Services
Ms Mineko Horiuchi M.A.
(PCA Expression Art Therapist / Counselor: Nursing School of Chiba Medical Center / Ikebukuro Counseling Center)

Application：

To apply for a place in this Art Therapy group please send an email to
tokyocounselingservices@gmail.com
titled“WS application”and with answers to the following in the body of the email:

1.Name
2.Sex
3.Age
4.Occupation
5.Reason to participate

※If you are currently receiving treatment from a psychiatrist, please check with your doctor before application.